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The Hottest Workout in America!


Fat Loss
Toning
Stress Relief
Flexibility
Self Confidence

Variety

Personal Instruction

Safety
Our Guarantee
Newspaper Article 

It's for EVERYONE!   It's easy to learn!

 

 

It's for Everyone

   Energizing, explosive, powerful, uplifting... That's how students from all walks of life, from Hollywood stars to housewives, policemen, athletes, professionals and thousands of other people, just like you, describe Cardio Karate, kick boxing for fun and fitness. 

   Cardio Karate blends your own hidden personal powers with the tried and true techniques of personal self defense, dance and kickboxing all set to today's hottest music. Cardio Karate is totally different from any other workout you've ever experienced. You'll be amazed at the results from the very first class. 

It's Easy to Learn

   Try Cardio Karate today. There's no complicated choreography to make you feel out of step. It's a workout you'll look forward to each day. Cardio Karate is the leading-edge, body-shaping fitness system available. [back to top]

Our Guarantee

   After helping countless clients, we're so confident that Cardio Karate will help you get in great shape, that we have a 30 day money back guarantee. Take the classes for 30 days. If  you decide Cardio Karate is not giving you the benefits you desire, then we'll refund your money. Try getting that from any health club. [back to top]

Fat Loss

Muscle and Fitness magazine rates aerobic kickboxing as the #1 fat burner with over 800 calories burned in one hour class! Nothing else comes close. [back to top]

Toning

Did you ever notice how boxers and kick boxers have very toned bodies? They look like they spend hours lifting weights, when the truth is they don't lift any weights at all. That's the same look you can expect from Cardio Karate. You'll get tight buns, toned legs, a flat stomach and a strong upper body. [back to top]

Stress Relief

Let's face it. This is a major benefit. Our clients tell us this is one of the top reasons they can't get enough of Cardio Karate. Because of the mental strength the martial arts develops, students get so absorbed in Cardio Karate class, their problems seem a  million miles away. The best part is you'll think clearer, sharper and with more confidence than ever before. [back to top]

Flexibility

A major benefit of increased flexibility is better blood circulation, less injuries and a more relaxed overall lifestyle. [back to top]

Self Confidence 

We all know that when you look good, you feel good. imagine adding, "And I know I can take care of myself," to the equation. There is no better feeling than knowing you're in shape and can defend yourself if you ever have to. [back to top]

Variety

To make sure our students never get bored with Cardio Karate, we make sure our classes are never the same old routine.

    1. Our instructors receive new routines and ideas each month from the National Association of Professional Martial Artists (NAPMA). NAPMA is the developer of Cardio Karate.

    2. With the wide variety of punches, kicks, knees, elbows, calisthenics, and stretching exercises, you'll never get bored doing the same routines over and over.

    3. Our classes utilize all the latest equipment to keep class exciting and help you develop your skills faster.

    4. We also offer different versions of the Cardio Karate program. Cardio Kicking, Cardio Karate Bag Class, Cardio Karate Boxing, and other classes allow you to vary your Cardio Karate experience. [back to top]

Individual Instruction

Though you're in class for yourself, you're not by yourself. Our instructors will provide you with the most effective, safe, and personal instruction available. You'll receive individual help as you master the basics and on-going guidance from our instructors as your skill level increases. [back to top]

Safety

We understand that our clients are not training for a real kick boxing match. Most just want to have fun and get in the best shape of their lives. That's why we use the latest, most progressive teaching methods available. [back to top]